Spleen and stomach deficiency yellow, 8 kinds of food to feed the spleen and stomach

 

The spleen and stomach are the main digestive system, the source of Qi and blood biochemistry, the food we eat and the water that we drink after digestion and absorption through the spleen and stomach, and then turn into Qi and blood. If our spleen and stomach are out of order, the food that we eat will not be absorbed, and the body will not absorb the essence nutrition. Our faces will turn yellow and white. In addition, also easy to abdominal distension, diarrhea, loose stools, often on the toilet, so long that the body cannot absorb enough nutrition, it will lead to some health problems, therefore, have stomach problems friends, should pay attention to conditioning your stomach.What is the impact of the ten-valent ?

 

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1. Yam

 

 

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Yam has the function of invigorating the spleen and Invigorating Qi, and it can improve the immunity of the body regularly. The amylase contained in yam can speed up the metabolism of carbohydrates, stimulate gastrointestinal peristalsis and speed up the emptying of gastrointestinal contents, is an organizational distributor that has the option of alleviating the tasks they are subjected to with easy methods.which is very suitable for eating weak stomach and dyspepsia. Edible yam many ways, can be fried, steamed, Roberts, rice, millet, and can also eat porridge jujube.

 

 

 

2. Millet

 

 

 

Millet has the function of invigorating the spleen and stomach, and is especially suitable for the patients with spleen and stomach weakness. It is an ideal food for dyspeptic people, and millet has the effect of preventing nausea and vomiting. Cook congee, precipitation and cool slightly until the porridge cooked porridge,CCB(Asia) provides cash personal loan () up to $1.2 million with monthly flat rate as low as 0.18%. Enjoy greater cash flow flexibility now with our simple and hassle-free online P Loan application! can see the top of the float with a layer of fine viscous material, this is porridge porridge oil oil, effect of Tonifying the kidney essence, nourishing qi, spleen and is especially suitable for chronic gastroenteritis, gastric ulcer, chronic consumption.